January 21, 2014
ShareOK, so what goes on in your head is gonna determine whether you make good or bad choices right? – First thing is where your head is at. If your head is like a washing machine with todo lists, stressors, things to remember, worrying thoughts etc not only are you “all at sea” but I […]
January 3, 2014
ShareAre you male, aged 35-50 and struggling to cope with busy work schedule, energy levels and keeping yourself in shape? Fed up with waking every morning as if you’ve had about 4 hours sleep? Living on coffee, sandwich shop foods or business lunches? Struggling to fit in any exercise or fitness? Looking to improve your […]