February, 2011 |

February 25, 2011

Alcohol is great for building up your stomach fat and love handles!

February 21, 2011

Sometimes, we lose sight of what really matters.

February 18, 2011

Situps will not give you a 6-pack, they will not flatten your stomach.
They will give you a bad neck, back and waste your time!

February 11, 2011

Carbohydrates should not be removed from your diet if you want health and fat loss

February 3, 2011

Eating Fat will NOT make you Fat!