September, 2014 |

September 3, 2014

ShareA question from one of my email entern-ment subscribers. You can get them, and ask away here – Q — I’ve started exercising for the the first “real” time over the last few months, and whilst I initially lost some weight, it’s now plateau’d and I’m not losing any more? A — OK weightloss will primarily be […]

September 2, 2014

ShareSomething I’ve been asked recently, and also quite often is my thoughts on juicing, and having “liquid” meal replacements.   Well…………here ya go……..   Juicing, I think is pretty good. Raw veg and fruit, juiced down – it’s pretty much a shot of vitamins and minerals – great for health and skin.   However, there […]

September 2, 2014

Share3 quick nuggets of info –   1) J2O – Give your kids or yourself this, as a “better option”?! Think again, this bad boy has the equivalent of 7 teaspoons of sugar per bottle – and yes it is just like giving them 7 teaspoons!   2) Drink fruit juice, or think it’s giving […]