March 26, 2014
ShareSo this week, I’ve taken the little man (jeez it’s like being a parent again!) Nero the pup to his puppy classes. These classes/lessons and the work we have to do with them has a crossover to making positive daily changes. Trying to progress from sitting to getting him to lie down! At first […]
March 14, 2014
Share So Friday I got an email from someone on my email list; ” Could you unsubscribe me please? I feel I get too many emails from you to act upon the information given” Hmmmmm, ok. My first response was “No problem the unsubscribe button is at the bottom of the email […]
March 13, 2014
ShareI bloody hate snakes! There’s not many things I dislike, but they instantly make the hairs on my arms stand up. We saw a 2 foot adder on a dog walk at the local common last year, I went ice cold! Anyhow, what’s that got to do with health and fitness?! Lemme explain……….. […]