August 8, 2014
Share1) Monosodium Glutamate or MSG – Is a flavour “enhancer” in a lot of crisps and foods. Eaten often, can knacker your hormonal balance, leading to poor health/weight gain. They are in Doritos and Pringles to name a couple. That’s the reason that “once you pop you can’t stop” – it’s an addictive artificial ingredient. Yuk. 2) Banana’s are […]
August 8, 2014
ShareSo when do we feel most “out of control” ?! You may answer differently, but probably; – When we’ve failed to plan properly – When we’re doing something new/out of comfort zone. The second is actually a GOOD out of control – after all, staying in our comfort zone, continues to give us […]